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About Patrick Wilson -- Coach and Mentor for Young Men

Patrick Wilson Black Horse Coaching

As a young man, I struggled with fear, insecurity, and avoidance, and as a result, I often chose the safe and convenient path rather than pursuing what genuinely mattered to me.

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Through years of personal development, professional training and a lot of trial and error, I developed the skills to work more effectively with my attention, mind and emotions — and I now help young men do the same.

 

I completed a BA in Psychology from San Diego State University, and received my initial coaching training through the Co-Active Training Institute (www.coactive.com).  Over the years, I have integrated a number of other modalities into my coaching including skills related to Acceptance and Commitment Therapy (ACT), Metacognitive Therapy (MCT), and somatic coaching. I have had a life coaching practice since 2007, and have specialized in supporting young men and the parents of young men since 2009.​  

 

My wife Rebecca and I live in Boulder, Colorado and are the proud parents of two amazing young women who also live in the Boulder/Denver area.

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Ready to Take the Next Step?

Interested in learning more about Life Mechanics and the coaching I offer, and how it could help you to feel more confident, focused and fulfilled?  Wanting to learn how to work more effectively with your attention, mind and body?

I would love to connect and answer any questions you might have!

I offer a complementary 45-minute introductory session so you can experience my coaching style, and so we can insure that we are a good match.

Session Cost is $150 for a 60 minute session.  New Clients can purchase a 4 session pack for $500 ($100 savings).

If you are motivated to work with me and finances are challenging, let's discuss it!  I don't want finances to be a barrier to you doing this important work.

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